Membership
Join the Mindfulness in Law Society
Student Membership
Join the MILS Law Student Division for free!
*Please note, that while you are able to create a customer account as a visitor, to become a MILS member and have access to the member area, you must sign up with one of the links above.
The Mindfulness in Law Society
The mission of the Mindfulness in Law Society (MILS) is to enhance well-being in the legal profession by educating it about the benefits of mindfulness meditation, yoga, and other contemplative practices.
Our Mission
Meet your Co-Chairs
Alexis Firehawk
Partner at Carpenter, Hazlewood, Delgado, & Bolen
Meet your Co-Chairs
Judi Cohen
Chair, Teachers Division
Lecturer, Berkeley Law
Founder, Warrior One: Mindfulness for the Legal Mind
What is mindfulness?
“One specific aspect of mindfulness is awareness.”
— Jochen Reb, Jayanth Narayanan, & Zhi Wei Ho, 2015
“To cultivate the healing power of mindfulness requires much more than mechanically following a recipe or a set of instructions.”
— Jon Kabat Zinn, 2005
“Mindfulness is a deceptively simple way of relating to all experience that can reduce suffering and set the stage for positive personal transformation.”
— Ronald D. Siegel, Christopher K. Germer, & Andrew Olendzki, 2009
“We can talk about mindfulness or write at length about it, but to truly understand mindfulness, we have to experience it directly.”
— Ronald D. Siegel, Christopher K. Germer, & Andrew Olendzki, 2009
Join the Mindfulness in Law Society
Student Membership
Join the MILS Law Student Division for free!
*Please note, that while you are able to create a customer account as a visitor, to become a MILS member and have access to the member area, you must sign up with one of the links above.
“Be mindful. Be grateful. Be positive. Be true. Be kind.”
— Roy T. Bennett, The Light in the Heart