Free Mindfulness Resources

Record Meditations

Brenda Fingold

Brenda Fingold is a Certified Mindfulness-Based Stress Reduction (MBSR) teacher and has been teaching mindfulness and well-being strategies for almost two decades. Most recently, Brenda was the Assistant Director for Workplace and Leadership Education at the Mindfulness Center at Brown University School of Public Health. 

https://brendafingold.com/materials/workplace/

*For the password to Brenda's content, please e-mail mils.studentdivision@gmail.com.

Austin Charles

Austin Charles is a practicing attorney in Atlanta and an advisor to the MILS National Student Division.  

https://www.mindfulpractice.info/guided-meditations 

Jodi Klagos

Jodi Klagos is a law student at the University of Wisconsin and an ambassador to the MILS National Student Division.  

https://mindful-oasis.com/product-category/meditations/free-recorded-meditations/ 

Stephanie Lewis

Stephanie is the Founder of LiveWellFlow and is a mindfulness and wellness coach and instructor.

https://livewellflow.com/

*To access Stephanie's (3) free meditations, click on "Download Here!" and enter your name and e-mail address.

University of Georgia Law School

Guided Meditations: https://libguides.law.uga.edu/Mindfulness

Myths of Mindfulness: https://libguides.law.uga.edu/Mindfulness/myths

Mindfulness for Cold Calling: https://abaforlawstudents.com/2022/05/24/mindfulness-cold-calling/