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The Burden of Proof: Letting Go of Unwanted Perfectionism

This presentation will be led by David Garten, Paul Sherman of Ask What Matters?! and our own Chris Lhulier.

 In this 1-hour interactive virtual workshop, participants will:

  • Examine the distinction between constructive vs. detrimental perfectionism.

  • Explore and address drivers of perfectionistic behavior.

  • Learn to identify when in the midst of a detrimental perfectionist episode.

  • Apply practical tools for disrupting detrimental perfectionistic behavior(s) once underway.

  • Discover how to prevent detrimental perfectionistic behavior from starting in the first place.

Following the workshop participants will be invited to join in an online 30-day reinforcement/challenge consisting of tools designed to temper unwanted perfectionism and instill constructive work practices.

Click here to register for this meeting. After registering, you will receive a confirmation email containing information about joining the meeting.

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March 25

NBLSA ANTI-RACISM INITIATIVE - CONTINUING THE CONVERSATION ON NATURAL HAIR

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April 28

NBLSA April Conversation - Detraumatizing Our Bodies, Minds And Hearts