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Practicing Openness for Cultivating Compassion, Resilience & Equanimity

10:00AM - 10:30AM PT / 12:00PM - 12:30PM CT / 1:00PM - 1:30PM ET

Join us for MILS’ special World Mindfulness Day Event, Practicing Openness for Cultivating Compassion, Resilience & Equanimity, where Courtney Schulnick, co-chair of the Mid Atlantic Chapter, and Maria Bries, MILS Treasurer and Co-Chair of the Illinois Chapter, will lead guided mindfulness practices from around the globe! Register Here.

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September 7

An Introduction to Mindful Self-Compassion for Stress Reduction

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October 10

Mindfulness and Mental Health