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MILS Illinois Chapter: Mindfulness Practice for Calmness

10:00-10:30am PT/ 12:00-12:30pm CT/ 1:00-1:30 ET

Please join us for the eighth "C" of Mindful Self-Leadership...being calm. Maria Bries, Co-Chair of the Illinois Chapter, will guide you in a mindfulness practice to cultivate calm amidst change..

REGISTER HERE

IL Chapter 2022 Monthly Themes(through September)

The 8 Cs of Self-leadership

Connection,

Creative, Courageous,

Compassionate, Confident,

Clear, Curious, and Calm

Hope to see you!

Maria and Brendan

Illinois Chapter Co-Chairs

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September 12

World Mindfulness Day

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September 22

Be Clear Minded: Use Breath, Visualization & Movement for Energy & Focus at Work