The ABA Senior Lawyers Division is offering a webinar called Dancing with the Dragons: Building Resilience in the Midst of Crisis. This webinar will feature several MILS Board Members. This course helps attorneys learn to become resilient so that they will not just survive but thrive in the practice of law and all domains of life. The speakers will provide a basic understanding of stress, what happens when we are faced with stress, and how some stress can actually be beneficial; how to build resilience and develop a growth mindset to reframe life’s challenges; explain a simple and practical mindfulness practice for maintaining calm in stressful situations; and demonstrate a Qigong routine for improving flexibility and focus with gentle body movement. To learn more about the event, click here.